You might have heard that drinking morning drinks is a better way to get hydration in the morning. Drinks that help the body get started are very beneficial for skin health as well. detox drinks help manage weight and are incredibly delicious at the same time, so the best part is that! It is clear that you must be wondering what a detox drink is and how it can help you, so let’s clear that doubt first before moving ahead with a morning drink for weight loss.
What is a Morning Detox Drink?
A detox drink is basically an infused water and contains many vitamins, minerals, and antioxidants. You can add healthy fruits, herbs, and even some spices to water and drink the infused water for health benefits. It flushes out the toxins from your body and keeps you hydrated. It works wonders for the body when you have a nutritious detox drink in the morning. Below is a list of the best weight loss morning drinks that you can easily prepare and enjoy!
15 Detox Morning Drinks for Weight Loss
1. Honey and Lemon Tea
If you wonder what to drink in the morning to lose weight, then your answer is right here! A hot cup of lemon and honey tea can give your burst of flavor and also kick start your morning on a healthy note. They also work well to manage weight and boost metabolism, which is why it tops our list!
Quick tip: Do not add more than 2 teaspoons of honey to your lemon tea.
Also Read : Honey Lemon Water Benefits
2. Cucumber and Mint Detox Water
If you want to start the day with a refreshing drink, this is the drink for you. If you want to get a refreshing drink in the morning, you need to put the cucumber and mint in the water at night, since it will absorb all the flavors. It is good for the skin and is also good for the body.
Quick tip: Avoid using mint stems to make your detox tea.
The best part about lemonade is that it is very easy to make. It is one of the most popular early morning drinks for weight loss and is trusted by people around the world. When we say lemonade, it means just lemon and water. If you squeeze half a lemon into a glass of water before your run, you’ll be able to drink it up.
Quick tip: Prefer having lemonade without sugar. You may add 1 spoon of honey to it.
4. Fresh Fruit Juices
You can mix fruit juices, make juice out of your favorite fruit, or even make your own juice from fruit. A morning drink made with fruits and veggies can be very healthy and delicious. It can be quite filling since it contains a lot of essential vitamins and minerals. A fresh fruit/veggie juice is always perfect.
Quick tip: Do not add sugar to your fruit juice.
5. Haldi Tea
Haldi tea is a popular drink in India that has many health benefits. If you consume it regularly, it will boost your immunity. Having a haldi tea in the morning will refresh your senses and make you feel calm, so that you can hit the day off with a lot of positive vibes.
Quick tip: Let Haldi sit for at least 1-2 minutes in water before consuming.
Also Read : Best Time to Drink Green Tea
6. Ginger Tea
Ginger tea is the king of teas when it comes to health benefits. Ginger tea is served hot with a dash of honey, and it works incredibly against bloating and indigestion. This drink speeds metabolism and is a trusted early morning drink for weight loss. You can see the positive results when you start having a cup of ginger tea regularly early in the morning.
Quick tip: Chop ginger finely to make sure the taste is properly infused.
7. Orange and Mint Infused Water
It is an infused water, which means you need to drink it at night to lose weight. The freshness of mint and the richness of orange make this a good choice. It helps remove toxins from the body by being a delicious morning drink.
Quick tip: Avoid adding sugar or any artificial sweetener to your water.
8. Apple Cider Vinegar Drink
Apple cider vinegar is a great weight loss agent, and many health experts suggest having an apple cider drink in the morning. It’s effortless to prepare this drink because all you have to do is mix 2 tbsps of apple cider vinegar into a large glass of water. It improves digestion, aids in weight management, and also promotes heart health.
Quick tip: Consume only natural apple cider vinegar. Avoid adding it to any pre-sweetened juice/beverage.
Also Read : How to Use Apple Cider Vinegar for Weight Loss
9. Green Tea
The benefits of green tea are known worldwide, and there is hardly any other tea that can beat this one! Green tea promotes weight loss and speeds metabolism, making it a good morning detox drink for weight loss. It is also packed with antioxidants and has antibacterial properties that can protect the body from infections and keep the immune system healthy!
Quick tip: Green tea should be boiling water only.
10. Amla Juice With Water for Weight Loss
The Amla drinks are included in the list of drinks for weight loss. Amla juice is great for clearing your body, promoting digestion, and is great for hair and vision. It keeps your skin, hair, and immune system healthy by slowing the aging process and is required for collagen creation.
Quick tip: Drink Amla juice before breakfast to start a fresh.
11. Carom Seeds With Water
Carom seeds (Ajwain) with water are becoming popular amongst those who want to shed those unwanted extra pounds. Drinking ajwain water on an empty stomach can help in reducing body weight and burning abdominal fat. Consuming one teaspoon of carom seeds with a hot glass of water is known to be a home remedy to lose 4-5 kilogrammes in a month.
Quick tip: Add 1 teaspoon of carom seeds to hot water let it stir for 2-3 minutes before consuming.
Also Read: Types of Masala
12. Ginger With Hot Water
Traditional treatments for problems such as bloated and upset stomachs include ginger water. It helps your body deal with free radicals and reduces your risk of diseases including cancer, heart disease, and diabetes. The ginger water has a mineral called Potassium. The best way to lose weight is with a healthy diet and at least 30 minutes of physical activity.
Quick tip: Let the ginger steep for about 5 to 10 minutes in boiling water before having it.
13. Lemon Water With Chia Seeds
Adding chia seeds to your water is one of the simplest ways to incorporate them into your diet. One of the most popular morning drinks for weight loss is this combination. It provides a refreshing drink that is great for drinking first thing in the morning or before or after a workout when your body needs a boost of water. If you want to keep your stomach happy, make a big batches of lemon water with chia seeds and drink it regularly.
Quick tip: Soak chia seeds for at least 30 minutes before adding them to your lemon water
14. Jeera Water
Consuming Jeera water in the morning may act as a medicinal water that improves your digestion, helps you stay hydrated, and cures anemia naturally. It is a drink known to be beneficial for weight loss. Besides, detoxifying the body by eliminating toxins and soothing hunger hormones are its other great benefits. Jeera water has thymoquinone which can promote a healthy liver.
Quick tip: Consume this drink early in the morning on an empty stomach.
15. Coriander Seeds with Water
Coriander water may be your best bet right now because it can help you strengthen your immunity. Coriander contains antioxidants that assist to reduce free radical activity. It boosts your defence system while also assisting you in losing weight. This morning detox drink is known to be having positive effects on digestion, thereby increasing the metabolism and assisting weight loss.
Quick tip: Mix a teaspoon of coriander seeds with plain water and drink it first thing in the morning.
We hope that this list of some of the best morning drinks for weight loss helps you. These drinks are easy to prepare and can be given to the whole family. If you could start drinking a drink every morning, you would be able to make a habit of it. It will lead to better health and a better lifestyle. It’s happy drinking!
1. Can we take ajwain water at night?
It is possible to cure gastrointestinal problems with the help of ajwain water. It is better to have this in the morning on an empty stomach, but at night it is not harmful. You may drink ajwain water at night.
2. Can we drink amla juice anytime
You can have amla juice at any time of the day. It is best to drink amla juice first thing in the morning. In a glass of water, you can make a small amount of amla juice stronger. Adding lemon juice and honey to the mix will make it taste better.
3. Can we boil jeera water for weight loss?
To make jeera water for weight loss, you need to boil a spoon of jeera for a few minutes in a glass of water.