The Best Juicing Recipes for Detoxing
It’s time to take down the holiday decorations and start preparing for the New Year in 2020. Whether you are doing a three-day cleanse, a one-day cleanse, or a week-long cleanse, you will want to check out our 7 chef-made juice cleanse recipes.
Our 7 Cold Press Juice Cleanse Recipes
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This recipe of apple, lemon, ginger, and cayenne pepper will get you going in the right direction. The big three detoxifying ingredients are apples, lemon, and ginger. A great first juice of the day, it will get the metabolism going and the added heat from the cayenne jump will start the metabolism.
The combo of carrot, lemon, apple, and ginger is very delicious. This carrot juice recipe is very easy to make and has many health benefits. This juice is full of vitamins and helps to lower cholesterol, supports the body’s immune system, reduces inflammation, and aids weight loss.
Drinking green veggies instead of eating them allows your body to process them a lot easier, as they are packed with vitamins and minerals that help the body with all its functions and ailments.
It’s a must have in a juice fast for the amazing benefits of beet juice, which include boosting stamina, improving blood flow, and increasing energy.
One of those green juice recipes that you hold onto when you find it, was created by Chef Ari Sexner. Green juice can be hard to take, but this one tastes great and is great for you.
The homemade V8 juice is high in vitamins A and C and can be added to a juice fast plan. If you like the taste of the store bought beverage, you will absolutely fall in love with this recipe. A lot of fresh and vibrant tasting.
This is a classic and tried and true. Almond milk is best as the last juice of the day when you are on a cleanse, because it is cold-pressed and always great. I like dessert, but without cheating.
Equipment note: We used the M-1 commercial juice press to make these recipes, but you can use pretty much any type of juicer. Just keep in mind that the quality will always be higher when using a juice press.
Learn more about the industry-leading commercial juicers we use to make our recipes.
We recommend increasing the serving sizes so you have enough to drink when you feel hungry, if you are planning on consuming only 7 recipes each day. Fasting and cleansing is safe and beneficial for most people, but some people should not do it and some people should. If you don’t know if you should do a juice fast, you should seek the advice of a health professional.
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