Best 3 Day Cleanse For Weight Loss | How To Choose The Best 3 Day Cleanse For Weight Loss?

Best 3 Day Cleanse For Weight Loss | How To Choose The Best 3 Day Cleanse For Weight Loss?

3 day cleanse3 day cleanse“Ah! it is my wedding in a week, and I don’t think I’m going to fit in my wedding dress.”

“I’ve got a date this Sunday, need to lose weight ASAP.”

If I don’t lose weight quickly, I won’t be able to get a dress that looks perfect on prom night.

These are some of the things that have happened to most of us and have increased the stress level to a new point. We want to lose weight, but we want it quickly. Who can wait for several months with different exercises and cutting back on delicious food?

All of us want an instant solution. To all of those, there is some good news. You can now get juices and supplements that can cleanse and make you lose some weight at the same time. But you also have to be careful which one to pick as not all of them work, and some even cause more harm than good.

I did a lot of research to find some of the best 3 day cleanse for weight loss so that you can make a decision on whether or not to go on the journey.

1. Lemonkind SUPER DETOX ME Metabolism Booster 3 Day Cleanse

NoneThe Super Detox Me 3-day course from Lemonkind is a super-nutrient dense cleanse with a crazy palette of fruits, veggies, and botanicals to suit the ever-so-distinguishing tongue. Everything from turmeric to cinnamon is thrown into the mix, and some less common ingredients like chia, cocoa, and whole grain brown rice hit the list as well.

The main goal of the course is to get rid of toxins from your body. This course is called a bad habit breaker by the company.

The kits only add calories to the overall intake, as they include 24 individual packets for a total of 8 beverages per day. These juices help your body burn fat and toxins more efficiently by keeping your metabolism revved up between meals.

Each Lemonkind kit has different blends for each phase of the cleanse, which is why they don’t send just one juice genre. Each packet contains their own proprietary mixes of strength, transformation, renewal, awareness, and vibrance, which are printed on their assigned packets.

All of the products are non-GMO Project verified and contain no added sugars orPreservatives. Lemonkind makes all their juices from non-concentrated products, so you will be getting the freshest juices.

PROS

  • Minimal caloric addition
  • Packets stay good for up to 5 days after opening

CONS

  • Flavors should be consumed in order, rather than at random.

 

2. Kaeng Raeng Natural Detox Cleanse

NoneKaeng Raeng is a dietary detox cleanse program that gives the results without giving up taste, quality, and convenience. They provide you with either a three-day or a six-day program, so you can choose whatever program you feel more comfortable with. Three days is for those who want to detoxify while six days are recommended to those who want to lose weight.

If you choose the program of three days, you would receive three packets each day. You just have to drink one packet instead of the usual meal. You can add some raw fruits and vegetables to your diet as well. If you want to drink the packet, mix it with water, juice, or non- dairy milk. Adding some fruits and water to a smoothie will make it sweeter and more enjoyable. It is a good idea to keep some of the added fruits whole.

It comes in three different flavors: into the blue, joyful, and daybreak. The content can also be used by vegan people. The content is free of a number of harmful substances. There have been no artificial flavors, colors, or sweeteners added to it.

Kaeng Raeng doesn’t sacrifice convenience with these handy pouches as they are easy to use on-the-go, so just throw some in the purse and you are ready for the day!

This cleanse provides a satisfying way to lose weight and curb hunger, but it is important to supplement it with a healthy dose of fruits and vegetables.

PROS

  • 2 different detox lengths
  • Can be mixed with different bases

CONS

  • Flavor is slightly chalky.

 

3. Juice from the RAW 3 Day ORGANIC Juice Cleanse

NoneThis 3-day weight loss cleanse offers cold-pressed fruits integrated with probiotics to help your stomach clean out the cobwebs and reset itself completely.  Designed for both detox and weight loss, this unpasteurized system features juices that are frozen very quickly after the bottling process and are meant to be held in the freezer until consumption time.

It is made from green juices and coconut. It’s jam-packed with leafy greens and apples, and it also has a lot of vitamins and minerals that will help you recover from your stomach upset. You are supposed to drink six bottles per day.

You can start your diet with a Sweet Greens Juice and end it with the Coconut Fusion Blend. The following greens are used: Green Kale, WheatGrass, Watercress, Romaine Lettuce, Fresh Lemon Juice, Ginger, Celery, Spinach, Swisschard, Dandelion, Wild Arugala, and Cucumbers.

The variety of flavors will keep the requirement of 6 bottles per day light and easy to maintain, and you won’t have to grind the grist to put these down the hatch. The highest quality cold-pressed juices are produced by Juice from the RAW using only Kosher-certified, fresh, organic fruits.

PROS

  • Huge flavor variety
  • Shipped frozen for freshness

CONS

  • Not as portable as some.

 

4. 3-Day Skinny Cleanse by Raw Generation

NoneThe Raw Generation Skinny Cleanse is a 100% raw, plant-based weight loss and detox system that contains absolutely no preservatives or chemicals. Raw Generation features cold-pressed juices that are rife with phytochemicals and power nutrients, and over the course of a single day the 6 combined servings add 24 grams of protein to your overall intake.

The 3-Day Skinny Cleanse is also available in a 5-day and a 7-day version, so if you’re feeling like a superhuman this cleanse can be multiplied in intensity and duration. The 3 day weight loss cleanse program includes 18 bottles of top quality, fresh-frozen juice composed exclusively from raw fruits and vegetables, which Raw Generation touts as the “best tasting cold-pressed 100% raw juice cleanse on the market”.

A rainbow of great flavors is included in the daily drink schedule to keep things exciting throughout the process, and with flavors like carrot-orange-ginger, and pineapple-cucumber-aloe your taste buds are sure to stay electrified. It’s a great way to curb hunger and a great way to shock the system into eating healthier meals.

The juices are supposed to be kept that way until they are used. They should be consumed within 48 hours of thaw.

PROS

  • Free shipping in insulated boxes
  • Can be stored for use at much later date

CONS

  • Can take up a bit of space in the freezer
  • Higher sugar content than some.

 

5. Cleanse on the Go 3 Day Juice Cleanse

NoneThe 3-Day Juice Cleanse is an extremely packable option that comes in a 4-flavor package of 21 individual servings. It is a granulated, or powder juice and botanicals blend that can be simply added to any bottle of water to kickstart your body into getting ready for that new you.

The juice and botanical powder have been mixed in a single serving packet to give you the best result possible. The content has been made keeping vegans in mind so it can be used by them too. There are no added preservatives or sweeteners. It is natural and non-GMO.

If you’re looking for a brand that doesn’t send whole juices in the mail, but instead sends them in a small pouch which you can carry with you, then you’re in the right place.

You are supposed to add water to the packet in order to mix it. The content contains ordinary and tropical fruits and vegetables that have been added to cleanse the body of toxins, fight inflammation, and support blood purification.

The convenient packaging is great for the professional who is moving around all day, or for the active person who is enjoying their weekend off in the mountains or at the beach. A good way to cleanse the body is with a cleanse, it can burn extra fat by increasing metabolism, relieve stress, and reduce inflammation. What else would you need?

PROS

  • Ultra-portable and lightweight
  • Take up no freezer space
  • Toss in any bottle of water

CONS

  • Not frozen, authentic juice.

 

6. Suja Organic Cold-Pressed Juice 3-Day Cleanse

NoneSuja takes a bit of a different approach from other brands by opting to kick off each day with a load of high-quality nutrients and vitamins.  Uniquely provided along with this 3-day cleanse is a recipe for three days worth of breakfasts to get you started in the right direction.  They call this method ‘front loading’ and stand behind the idea that the beginning of your day has a heavy impact on the rest of it, helping to keep those hunger pains at bay.

This kit from Suja has 7 juices to cover the entire 3 days and has rocking flavors like lemon cayenne, ‘Fuel’, and ‘Brilliant Beets’.

If you don’t want to drink alcohol, red meats, sugars, or dairy, just eat more whole foods for a few days before starting the cleanse, and if you don’t want to drink alcohol, red meats, sugars, or dairy, just eat less of it.

PROS

  • Certified Organic
  • Non-GMO Project Verified

CONS

  • Seems to have an acquired taste.

 

7. Smart Pressed Organic Juice Cleanse

NoneThe 3-day Smart Pressed Organic Juice Cleanse is a great way to get your metabolism burning and jumpstart your system toward an all new outlook at health.  Holding the title with the most complete organic juice cleanse available, dense combination of nutrients, protein, and fiber are just what you need to keep your cleanse focused and on track.

The individual juice serves are powder based and come in award-winning flavors and are pocket-friendly for those health-conscious people who don’t have time to slow down.

This juice cleanse can be custom fitted for a quick refresh, or a more in-depth cleanse if you want to kick up the thermogenics.

PROS

  • Award-winning, unique flavors
  • Portable
  • Super complete option

CONS

  • Chalky, chemical flavor.

 

8. Beachbody 3-Day Refresh with Shakeology

NoneThe 3-Day Refresh with Shakeology is more like a meal replacement powder than a juice cleanse, coming in a higher protein shake format while still providing all the benefits of a standard 3-day cleanse.  Along with the shakes a proprietary blend of flax, chia, and psyllium seed husks comes together in Beachbody’s Fiber Sweep packet which helps to provide a gentle, yet very thorough cleaning of the system’s waste.

The Shakeology 3-Day Refresh comes in 7 different Shakeology flavors to keep you committed and provides a complete system of drinks and supplements.

The included program guide will show you a healthy list of grocery items to purchase as well as easy, good-for-you meals and snacks to round you off, and the additional maintenance guide will keep you on track long after the cleanse is over.

PROS

  • Includes easy, healthy meal/ snack plan
  • Great flavor
  • Well-rounded

CONS

  • May feel too heavy for a cleanse product.

 

9. Bikini Cleanse 3-Day Weight Loss System

NoneThe 3-Day Weight Loss System from Bikini Cleanse has its own idea about how to do a cleanse, providing with its kit not only detox beverages, but also all-natural teas and snack bars to create more of a comprehensive meal replacement plan.  This kit is great because along with its compact portability, none of the included items require refrigeration making it super convenient.

The whole kit is gentle enough on the body, and all the ingredients are natural, which appears to be true as they make the effort to give more of a craving-reducing menu, greatly reducing the feeling of starvation while keeping those metabolic fires roaring.

Post-cleanse shopping and food ideas, workouts, and other things are included with this kit, as well as the bikini passport.

PROS

  • Strategic, unique, menu
  • Good to sate appetite

CONS

  • A bit sweet.

 

10. Miracle Oxy-Cleanse 3 Day Total Body Cleanser and Detox

NoneMiracle Oxy-Cleanse is a vegetarian-friendly way to safely cleanse the colon and entire digestive tract and relieve build up in your system.

The production of oxygen is used to reduce and prevent gas, as well as the unsuspected constipation.

It is derived from the best of ingredients to keep you healthy and running.

PROS

  • Effective for cleaning colon and digestive tract

CONS

  • More like taking medicine than a food or juice.

 

Conclusion

There is a lot of great options out there to choose from depending on your goals. These five choices not only help you in losing extra pounds and detoxification but also give you suitable vitamins and minerals. 3 day cleanses for weight loss are popular, because they are short, so it is more likely you won’t give up, but also just about long enough to see some other benefits like improved digestion and higher energy levels.

I like the SUPER DETOX ME Metabolism Booster 3 Day Cleanse detox program because it contains a big variety of nutrient rich fruits, veggies, and botanicals and adds minimal calories to the overall intake, which is obviously what you want when trying to lose some weight. However, it’s a bit more expensive.

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