Do You Have High Liver Enzymes Or A Fatty Liver? | High Liver Enzymes And Fatty Liver Are Reversible

Do You Have High Liver Enzymes Or A Fatty Liver? | High Liver Enzymes And Fatty Liver Are Reversible

If your doctor tells you that you have a high cholesterol, make sure you understand what that means.

A routine doctor visit is an opportunity to discuss nagging health concerns, whether or not they seem important. Patients complaining of fatigue, aches and general malaise are frequently ordered to undergo blood panel or imaging tests in an effort to rule out any major health issues. Much to the patient’s chagrin, a liver-related result “out of the normal range” can surface. Thanks to the modern physician’s ability to analyze seemingly vague symptoms with lab test findings, many people are learning that their health woes are due to high liver enzymes and/or a fatty liver.

Liver Enzymes

One of the most frequent findings at a doctor’s visit is the high liver enzymes. A simple blood test can be used to determine if there is damage to the liver. Damage to this important organ causes the enzymes to leak into the bloodstream, which is usually found in the liver.

TheAST andALT are the two most straight forward to test for and evaluate. There are normal ranges for these liver enzymes.

  • 5 to 40 units per liter of serum is called AST.
  • 7 to 56 units per liter of serum is the average.

High Liver Enzymes

High liver enzymes could indicate many different types of conditions – some are mild, temporary and unimportant; others are high, chronic and hazardous. The following are some potential reasons for high liver enzymes:

The most common culprit of high liver enzymes is a fatiguingLiver is by far the most common culprit of high liver enzymes

High Liver Enzymes and Your Cancer Risk

High liver enzymes can be a sign of both liver cancer and pancreatic cancer. While fatty liver is a much more likely diagnosis, you should be alert for the signs and symptoms of cancer, especially if tests for fatty liver come back negative. Discuss your health history with your doctor, and either suggest a cancer screening or seek a second opinion if you’re not sure. This is especially important if you are overweight, as doctors can be prone to assuming the cause is obesity when, in reality, something else is going on beneath the surface.

Learn more about liver cancer here.

If you don’t have cancer but do have high liver enzymes, breathe a sigh of relief, but start considering cancer prevention. One way to help your liver resist cancer is by using Clinical Liver Support, which helps to eliminate inflammation and free radicals which can lead to precancerous conditions.

Fatty Liver

The first stage of non-alcoholic liver disease occurs when 5 to 10 percent of a person’s weight in fat is found in the bile duct. Alcohol abuse or other diet and lifestyle factors could be to blame for the formation of a fat body. Most of the 15 million alcoholics in the U.S. have a shirring of the fat in their body.

Even if you don’t drink to excess, you may still have a problem with your bile ducts.

According to the CDC, up to 30% of the US population has a fatty liver, which can lead to more serious health issues. Over 25% of the U.S. population is obese, according to the CDC. Ninety percent of these two groups have some kind of problem with the bile duct.

Stages of Fatty Liver Disease

There are two basic stages of non-alcoholic fatty liver disease: steatosis and steatohepatitis. Steatosis is the earlier stage, characterized only by liver fat accumulation. If steatosis persists and worsens, steatohepatitis can develop. Steatohepatitis is characterized by liver fat accumulation and inflammation. Referred to by its full name, non-alcoholic steatohepatitis – or NASH – this condition can lead to cirrhosis, a severe health condition defined by irreversible, advanced scarring of the liver.

High Enzymes and Fatty Liver Are Reversible

In and of itself, test results indicating high liver enzymes or a fatty liver don’t mean your quality of life will be affected. As long as severe, permanent damage to your liver has not occurred, both are reversible. Being proactive in supporting liver health with healthy nutrition and supplementation has been shown to normalize liver enzyme levels and reduce liver fat accumulation.

Nine key components of supporting liver health include the following:

  1. Losing weight if overweight or obese. With UltraNourish, you can easily eat healthier, lose weight, and improve your liver health. Just mix UltraNourish into your favorite shake or smoothie and SUPERCHARGE every cell in your body. Drink it as a healthy snack or to replace an unhealthy meal. You can also protect your liver and your entire body with Chocolate UltraNourish.
  2. A low-fat, low-glycemic, high-fiber diet is what you should be eating.
  3. Aerobic exercise on a daily basis.
  4. Alcohol and medications are not good for you.
  5. Exposure to chemicals and toxins can be minimized.
  6. Increasing consumption of antioxidant-rich foods, like blueberries, pomegranates, grapefruit, kale and carrots. In addition to blueberries, find out 5 more anti-inflammatory foods for your liver.
  7. Taking probiotics or other dietary supplements containing healthy live bacteria. Natural Wellness’ Ultra Probiotic Formula contains 35 billion viable cells per capsule.
  8. Supplementing with substances that support the liver’s functions, like milk thistle and Alpha R-Lipoic Acid.
  9. Supplementing with substances that support the liver’s ability to metabolize fat, like green tea and curcumin. Turmeric 95 is powerful! It contains 95% curcuminoids (or curcumin), the highest level on the market today. Moreover, Natural Wellness’ Clinical LiverSupport contains green tea extract and Curcumin C3 Complex®

It is important to follow a doctor’s orders to treat other health conditions, like high cholesterol or diabetes, which can cause the liver to become worse.

It’s not the end of the world if you find out you have a high cholesterol or high bile acid levels. It is possible for doctor visits to help detect these issues before they become serious. The good news is that the nine practices described above can help you return to optimal health by reducing fat and cholesterol.

None, Nonalcoholic Fatty Liver Disease: 5 Tips for Treatment, Prevention, January W. Payne, Retrieved October 28, 2012, US News & World Report, LP, 2012.

George Aragon, MD, et al., published a paper in the Cleveland Clinic Journal of Medicine in March 2010 about when and how to evaluate mildly elevated liver enzymes in apparently healthy patients., Elevated Liver Enzymes, Retrieved October 28, 2012, Mayo Foundation for Medical Education and Research, 2012., Fatty Liver Disease, Retrieved October 28, 2012, WebMD, LLC, 2012., Diagnosis of Liver Cancer, Canadian Cancer Society, Retrieved July 5, 2018., Pancreatic Cancer, the Silent Disease, Lee, Dennis, MD., Retrieved July 5, 2018,

About the Author


Nicole Cutler is an L.A., M.T.C., Dipl. There is an Ac. The name of the organization is (NCCAOM)®.

A long time advocate of integrating perspectives on health is Nicole Cutler. Nicole has a degree in Neuroscience from the University of Rochester and a Master’s degree in Traditional Chinese Medicine from the Five Branches Institute. There are people in this picture. She is a diplomat with the National Commission of Chinese and Oriental Medicine and is a member of the Society for Integrative Oncology, among other things. There are people in this picture. Nicole contributes to the integration of healthcare by writing articles for professional massage therapists and people living with liver disease, as well as her acupuncture practice that focuses on stress and pain relief, digestion, immunity and oncology.

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