Home Remedies For Drug Detox | How To Detox At Home

Home Remedies For Drug Detox | How To Detox At Home

Home Remedies for Drug Detox

Attempting to treat drug addiction or substance abuse can be a challenge, and it often requires the guidance of a medical professional. If you or a loved one would like to try and detox at home, however, you will need to find effective home remedies for drug detox.

What follows are some strategies that can help you with your drug detox. For additional detox information, give Detox.com a call at 800-483-2193(Who Answers?) and speak with an expert. We can answer all of your questions and will happily direct you to appropriate treatment programs.

Contact us now to find detox centers near you!

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Helping Your Body Release the Drug

remedies for drug detox

Liquids and large amounts of water are the first things you should drink when trying to get rid of drug toxins. It will help with dehydration, which is a common problem during the detox process, because many people experience symptoms such as vomiting and diarrhea.

One way to get rid of the remaining drug is to drink at least one cup of ginger tea a day. The active ingredient in ginger tea, gingerol, helps induce sweating, and it also aids in digestion, which helps with vomiting and diarrhea. You can make your own ginger tea by boiling fresh ginger and honey.

Since sweating is important for releasing toxins through your skin, you can encourage this by doing cardiovascular exercise daily, which will also strengthen your body and organs to function properly.

Out of all home remedies for drug detox, these are natural methods which can help you begin to restore your body to full function and health.

Dealing with Withdrawal Symptoms

According to the Substance Abuse and Mental Health Services Administration, there are some challenges you will face when attempting a successful detox. Somethings you have to be prepared for are withdrawal symptoms.

People lose their appetite due to the effects of adetachment. A liquid diet can be used in the days after a cleanse to remedy this. If you also experience nausea during the course of your cleanse, you should drink juice and broths. Ensure is a diet and health shake that may work.

Going for walks and doing stretches or low-intensity exercise like yoga can help with the muscle pains that occur during detox. Using hot- and cold-compresses will also help and can be easily made at home. For some of the mental symptoms of withdrawal, some people chose to meditate or listen to soothing music.

You should always make sure that a family member or friend is aware of what you are attempting, and that you have a medical professional on hand should anything happen.

Taking the Next Step

If you successfully complete your at-home detox, does this mean that your recovery is completely over? No. According to National Institute on Drug Abuse, detox alone is not considered treatment.

You should have no problem using any home remedies you choose during your recovery, as the effects ofdetoxification may continue. Some, like meditation and exercise, have been employed by treatment facilities in their patient care.

For information and guidance on what your next steps should be, just call 800-483-2193(Who Answers?) to speak with a caring specialist about the options for your specific situation. There is help and care available to make sure that your detox and treatment are both successful and sustainable.

Sources

  1. The Substance Abuse and Mental Health Services Administration is responsible for Substance Abuse and Mental Health Services. It was (2006). There is an overview of essential concepts and definitions in the treatment of alcoholism and substance abuse.
  2. The National Institute on Drug Abuse exists. Frequently asked questions about the topic ofDetoxification.

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