What Is Enlarged Spleen?
Enlarged spleen is referred to as Splenomegaly. It is an enlargement of the spleen that is often associated with other diseases that involve an abnormality in the red blood cells.
The incidence is believed to be in response to hyperfunction in order to compensate for the rapid breakdown in the red blood cells. Spleen is a tiny organ that is in the size of a fist and is located in the peritoneal cavity particularly in the right upper quadrant.
It is protected by a rib cage and has an average weight of 200g and size of 11 cm in healthy adults. The function of this organ is essential to a healthy functioning of the body system.
Spleen filters blood and removes red blood cells breakdown materials and particles from the blood vessels. Spleen helps the immune system by making lymphocytes.
Enlarged Spleen Causes
- Bacterial infections
- Cancer that has spread.
- Alcohol or drug use
- A diet high in chemicals, pesticides, and other toxins can cause inflammation.
- Is this a disease of the body or is it related to the disease of the organ?
- Blood diseases are characterized by abnormal blood cells.
- There are disorders of the immune system.
- There are auto immune reactions and disorders.
- There is a possibility of injury to the spleen.
Enlarged Spleen Symptoms
- After a large meal, it can be difficult to eat Indigestion or feeling uncomfortable.
- Pain when moving around or taking a deep breath.
- It’s usually on the upper left side of your abdomen.
- The pain has spread from the abdomen to the left shoulder.
- It is possible that low energy levels are related to chronic fatigue.
- Frequent infections
- It is easy to bleed and bruise easily.
- Symptoms of jaundice
- Symptoms of anemia
- There is an unexplained weight loss.
Spleen Enlargement Home Remedies
Few exercises are included in the natural remedies for enlarged spleen. You need to move in order for the lymphatic system to work. All know that exercise reduces inflammation and promotes blood circulation.
Keeping fluids moving throughout your body is an essential factor in a healthy spleen. The immune system is responsible for removing particles from the blood.
Eat A Nutritious Diet
The body can use all of the vitamins and minerals from the food to fuel itself. There are a lot of health conditions that are linked to an unhealthful spleen.
Eating a diet that is high in vitamins and minerals will help your body fight inflammation and reduce free radical damage to your body.
If you want to reduce stress on your body, avoid eating foods with added stress such as processed foods, refined vegetable oils, and animal products.
Fruits, vegetables, nuts, seeds, and spices are anti-Inflammatory foods.
Chronic stress can weaken the immune system, leading to inflammation, digestive problems and other health issues. Stress can affect the lymphatic, immune and digestive systems and worsen enlarged spleen symptoms.
Taking a warm bath, exercising, participating in a relaxing hobby, walking in nature, and taking part in other stress-relieving activities will help you to combat your stress.
Use Essential Oils
There are many essential oils that can be used for enlarged spleen treatment. Lemon, myrrh, oregano, cypress, and frankincense are some of the essential oils that reduce inflammation, fight infections, increase blood flow, and reduce pain.
If you want to help improve circulation and fight swelling, combine several drops of your chosen essential oil with a carrier oil and massage it over the spleen for 1-2 hours per day.
If you follow the above remedies, you can reduce enlarged spleen, and you can also try for a diet that can reduce this problem. If you have a big problem with your spleen, you can consult your doctor.