I recently did the amazing liver and gallbladder flush, based on the recommendation of Andreas Moritz in his book The Liver and Gallbladder Miracle Cleanse. This video blog shares my experience doing the liver cleanse and will provide details of it, so you can learn more about it and decide if it’s right for you.
I was in the middle of a 15 day juice fast, inspired by the documentary Fat, Sick & Nearly Dead.
I learned a lot about the health effects that can result in a liver that is toxic when I came across the amazing liver and gallbladder flush.
I started reading and learning about a lot of people’s experiences completing the amazing liver and gallbladder flush. It led me to the work of Andreas Moritz and his book The Liver and Gallbladder Miracle Cleanse. I picked it up on my Kindle and started reading it, while I was continuing on with my juice cleanse.
I decided to give it a try after reading his book and seeing all of the success stories online.
The video below shows you how to do your own flush if you want to.
The video can be watched below.
Click here to watch on the internet.
The Amazing Liver & Gallbladder Flush Instructions
NOTE: The first thing I’ll note is that I’m not a doctor and anything written here is just based on my own personal experience and what I did. Always consult with your doctor or health professional first before any cleansing procedure and to ensure it’s safe based on your circumstances.
The procedure can be done in less than 18 hours and if done correctly, will result in a lot of gallstones being flushed out of your system.
To learn more about a liver flush, click here.
There are many different liver flush recipes that you can try. However, the one that I did was recommended by Andreas Moritz in his book The Liver and Gallbladder Miracle Cleanse. To summarize what I did, read below.
The most simple recipe for a liver and gallbladder flush has been used by many people who have been struggling with health problems.
Here’s the instructions I used to flush the bile duct.
There are 1. You should drink a lot of apple juice or take malic acid supplements for at least 4 or 5 days before your gallbladder and bile duct are flushed. This will make sure that you have a successful liver flush.
There are two things. On the day of your liver flush, have a light breakfast with no fat. This will help the bile in your body to accumulate and cause problems in your body.
There are three. Make sure to not eat or drink after 2PM, as you will need to prepare your drink later in the evening. To keep the jar cold, you should put it in the fridge.
There are four. At 6PM, drink 1/3 cup of this mixture. It will taste bad, but you can make it taste better by adding some powdered vitamins.
There are five. At 8:00PM, drink another 1/3 cup of this mixture. It’s time to prepare for the flush, as you want to lay down and go to sleep right after the next part.
There are six. At 9:45PM, pour 1/2 cup of extra virgin olive oil into a jar. If you want to use lemon or lime juice, make sure you squeeze the entire grapefruit. Shake the jar very hard and it will mix together.
There are seven. If you want to get it all down in 5 minutes, you should drink this mixture at 10:00PM.
There were 8. Do not brush your teeth or go to the bathroom after you’ve drank the mixture. Most people do this wrong, and they should lay down on their back and sleep for at least twenty minutes.
There are nine. If you want to go back to sleep, you should drink a third dose of your salts.
There were 10. After two hours, drink the last dose of the salts.
There were 11. Only after 2 more hours can you eat anything, but not solid fruits. Start with liquid and move to fruit.
You should be going to the bathroom in the morning if you do this correctly.
The gallstones can be found in your toilet and range in size from a small pea to a golf ball.
I saw hundreds of stones come out of me in the morning during my cleanse, it was pretty amazing.
Some people don’t believe in the validity of doing a liver flush and some people swear by it.
If you want to see how it benefits you, try it for yourself.
I feel better after doing one and plan on doing many more to get rid of the gallstones.
It is recommended to wait at least 2 weeks before doing another amazing liver and gallbladder flush, as doing it too frequently can be hard on the system.
I’d love to hear from you if you’ve done a gallbladder or liver flush before.