How To Make Detox Foot Pads At Home To Flush Toxins | How Do Foot Pads Work With Acupuncture?

How To Make Detox Foot Pads At Home To Flush Toxins | How Do Foot Pads Work With Acupuncture?



The foot is very large.

According to the Choices website of the National Health System, there is good evidence that shows that acupuncture is effective in treating a wide range of conditions, including back pain, dental pain, headaches, nausea, after operations, and osteoarthritis of the knee. There are a lot of anecdotes from patients.

2000 years later …


Skeptics are still wrong about the effectiveness of acupuncture. For the defense of traditional therapy, it is important to have a good example of meditation and acupuncture.

Some aspects of traditional medicine have been found to be beneficial despite the skepticism from a minority of individuals within the medical community.

Foot pads and acupuncture

You might be wondering what foot pads have to do with the Chinese medicine.

I think the question is fair. The short answer is a lot.

Research proves that acupuncture is effective, in part, because it improves the body’s autonomic (involuntary) nervous system. Detoxifying foot pads work very similarly.

How detox foot pads work

Let’s talk about the mechanisms behind the foot pads, instead of focusing on the anatomy and physiology lesson.


The American Academy of Neural Therapy has a doctor named Dr. Dietrich Klinghardt.

“The major (effect) of the foot pads is in the stimulation of the liver and kidney meridians. This increases the metabolic rate at which the liver and kidney cells detoxify the blood and purify the body.” (Emphasis mine.)

A traditional healing technique that uses points at the foot’s bottom to awaken certain areas of the body is the underlying mechanism ofDetox foot pads. Proponents say the points on the body are a fundamental part of improving health.

Society’s work culture is sedentary in nature. The average worker spends a lot of their time sitting. Most people aren’t very enthusiastic about work, so they will quickly become lethargic. This leads to the individual being sedentary at home. A bad cycle is what it is.

Blood flow to our lower limbs can be disrupted by sitting and subsequent activity.

This sedentary lifestyle is not good for your health. One reason for this is that desk-bound/ couch potato living habits are bad for blood circulation. The tissues, muscles, cells, and organs of our body are negatively affected when blood isn’t flowing properly.

How To Make Detox Foot Pads At Home to Flush Toxins

One great thing about making detox foot pads is the simplicity. They’re quick, easy, and cheap. Please note that this process should be done at bedtime. You will leave the pads on overnight and remove them upon waking up.


Here’s what you’ll need:

14 cup of apple cider vinegar.

A small amount of finely chopped garlic.

A quarter of a pound of finely chopped onion.

– A small saucepan

The pads are made of the same type of gauze.

– Socks

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Here’s what to do:

Bring the apple cider vinaigrette to a boil.

Wait 10 minutes after adding the onion and garlic to the vinaigrette.


Allow the saucepan to cool for 20 minutes after being removed from the stove.

Saturate the pads with the mixture but don’t wet them. It’s a good idea to be careful not to wet the glue.


The excess liquid should be squeezed from the pads.

The pads should be applied to the center of the sole. Make sure the glue is firmly in place.

Put on a pair of socks.


Remove the pads in the morning, finish your sleep, and sleep well!

Readers: Have you tried a foot detox before? What were the results? Do you plan on trying this method? We’d love to hear from you!

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