ReNew claims to help anyone lose weight with their four special ingredients: Psyllium Husks, Magnesium Oxide, African Mango Seed Extract, and Green Coffee Bean Extract.
Even more incredibly, they make this claim with the added assertion that exercise or diet change is not needed. Does this actually work? How can a supplement make such an implausible promise?
Is ReNew right for you, or is it just another scam weight loss supplement?
We will attempt to understand everything we know about ReNew, how it works, its ingredients, the science, and any other relevant bits of information here.
Who Is Behind ReNew and How They Started
James Marshall is a former physical therapist and the creator behind ReNew’s Dietary Supplement. His career experience put him in a unique position to witness the weight loss struggles of the everyday person, making him want to create something that would better help.
He used to be a sucker, giving into the claims of any weight loss supplement he saw and wasting thousands of dollars on them, even buying muscle-building powders.
James claims to have personally tested his supplement to make sure it works.
I have tested this on both men and women, and it works the same on both! Whether you are young or old, it doesn’t matter. Some people need to dial it back a bit because it is so powerful.
After 2 years of research and development, he decided to release ReNew to the public.
That is what we know. We don’t know what else the company has to offer. Although the return address is in Utah, ReNew doesn’t reveal their manufacturing location or where their ingredients are from, both of which raise red flags. There is very little transparency of any kind.
What ReNew Is and What It Claims
Similar ingredients to other weight loss supplements are included in ReNew. The creator said that it renewed our life and happiness, and we want it to do the same for you.
The makers of this supplement list the following benefits from daily use:
- The rebound that happens in temporary diets is avoided.
- Does not need strict diet or exercising.
- There is a claim that you will lose 3 pounds in the first 7 days.
Many supplement companies have made similar claims. How does ReNew work, and what makes it different? Let’s take a look at it.
What ReNew Does and How It Does It
If you take two ReNew per day, you can start seeing the results you are hoping for. According to the video on the site, it uses natural ingredients to achieve this.
So what are the ingredients exactly, and what is their purpose? There are four active ingredients meant to help with weight loss.
Green Coffee Bean Extract
A well-known weight loss supplement ingredient, green coffee bean extract, is in many such supplements because there is practical evidence of positive results. Research shows that chlorogenic acid, a chemical found in the green coffee bean, legitimately aids in losing weight (along with diet and exercise); however, it is lost during the roasting process when making coffee. ReNew describes it as “a polyphenol antioxidant that….can promote weight loss by reducing the absorption of fat and glucose in the gut,” with the company referencing its link to “lowering insulin levels,” among other things.
African Mango Seed Extract
According to some research, scientifically known as Irvingia Gabonensis, the African Mango Seed Extract helps lower blood glucose levels, and its users lose weight. This is beneficial for people with diabetes trying to manage their sugar levels and for people who are not because it stops the body from converting glucose intake into stored body fat. ReNew also points out that it also increases thermogenesis and decreases appetite. Thermogenesis is thought to aid weight loss because it heats the body and burns body fat faster.
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This ingredient contributes to the higher fiber content of this supplement. The fiber in Psyllium Husk is similar to the popular Metamucil, which is used to keep the intestines toxin-free by pushing waste out of the body more frequently and efficiently. You will not have regular digestion if you don’t have regular fiber. ReNew claims that it candetoxify all negative toxins your body is holding onto, and that it canabsorb 100 times its weight in water. This includes metals, microplastics, and other microparticles. They claim the husk is native to the island and give it special properties, but they won’t say which island it is native to.
As a crucial component for many bodily functions, ReNew has Magnesium as a key ingredient. Specifically, it has Magnesium Oxide, which they allege “wipes toxins” out of your body quickly “by not allowing them to absorb into your bloodstream and settle in,” basically making their blend a cleansing agent in the body. Magnesium supports your body’s existing detoxification processes safely and naturally.
These are the only 4 ingredients that it lists as suspect. Does ReNew mean that their customers don’t deserve to know what else they are putting into their bodies if they claim these are the four that help you lose weight? I think we all do that.
Looking At The Science of ReNew
James claims to have completed clinical trials on ReNew; however, there is zero evidence of this. ReNew has not published trials in peer-reviewed scientific journals, nor are they available online. We are just supposed to take his word for it.
The lack of ingredient information is worse than that. We know only the 4 active ingredients and nothing else, so we don’t know what else is in there.
We do have some research on those 4 ingredients.
For example, a 2017 study showing psyllium husk offers “clinically proven health benefits” like weight loss. This is unsurprising as it’s estimated only 5% of American adults get the recommended daily amount of fiber, leaving them open to weight and digestive problems.
A 2011 study in Gastroenterology Research and Practice stated chlorogenic acid found in the green coffee bean might promote weight loss. They did, however, caution that it was a small effect and by no means a quick fix. Instead, it would be better off complimenting a healthy diet and regular workout routine. But again, knowing the amount in the supplement is key as the best always contain 500mg to 2,000mg, and ReNew does not disclose that information.
Harvard T.H. Chan School of Public Health published an article referencing studies showing drinking 4 cups of coffee, despite the loss of chlorogenic acid in the roasting process, per day can reduce body fat by up to 4% percent. The research was done with 126 overweight adults, and the half that drank the 4 cups daily saw significant fat loss compared to the control half.
African Mango Seed Extract has the potential to reduce body weight and improve metabolism in overweight humans, according to a 2009 study. The study was not able to see what was happening. There have been others who have proved its helpfulness with blood sugar levels.
ReNew Pricing and Refund Policy
You can purchase ReNew on the official website. ReNew’s pricing breaks down as follows:
- There is a bottle for free shipping.
- There are 3 bottles for $117 plus free shipping.
- There are 6 bottles for $294 plus free shipping.
Each bottle has 60 capsules in it, 30 for each bottle, and 2 for each bottle to take with water.
A 60-day policy backs them, no questions asked, but be careful! 60 days is how long it has been since the purchase was made. The expected shipping time should be doubled because they accept international orders. Customer service can be reached via the following methods.
- You can email [email protected]
- Return address is PO Box 1079 Pleasant grove, UT 84062.
The ReNew Wrap Up
ReNew is essentially a diet pill with many big, albeit common, claims about its abilities to aid in weight loss. It is pretty incredible for a company to offer you a lose weight quick product good for anyone, including men and women, that requires no other effort than to swallow two capsules with water every day.
While the four active ingredients do have some relevance in weight loss and overall health, they suspect that they are the only listed ingredients and the amounts of each are wholly unknown, especially if you have concerns about allergies because you won’t really know what you are taking.
The lack of transparency will always be concerning, but when it is backed with a no-questions-asked, 60-day refund policy, you can at least feel more relaxed giving it a try. If it doesn’t work for you, it can always be returned.
Visit the official website to learn more about ReNew and to place your order.
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