It’s a good idea to take a multivitamin to manage chronic liver disease, but you need to be aware of three potential pitfalls.
One of the most commonly used supplements in the U.S. is a multivitamin, but it can be useful for managing chronic liver disease. It is an obvious choice to take a multivitamin to support the well-being of the liver. There are some potential dangers to avoiding. Living healthfully with chronic liver disease requires taking a multivitamin because they can be instrumental in preventing progression and complications. Those affected will benefit the most when they choose their multivitamin wisely.
Oxidative damage is a frequent cause of liver cell injury, a definitive pathway to the worsening of chronic liver disease. Known as cellular oxidation, this is a natural process where free radicals break down organic tissue.
Free radicals can damage the cells of the liver if there are not enough levels of Antioxidant in the body. Free radicals can be created from a variety of sources.
• normal metabolic processes
Excess amounts of free radicals can contribute to the decline in the function of the liver in someone with chronic liver disease. Free radicals can cause damage to nearby cells, so they can be mitigated with the help of Antioxidants. A number of vitamins, like Vitamins A, C and E, are potent anti-aging agents. There is a broad spectrum of free radical fighting antioxidants in the vitamins.
Another reason for someone with chronic liver disease to take a multivitamin is the supplement’s typical inclusion of Vitamin D. According to researchers from the University of Tennessee in Memphis, over 90 percent of individuals with chronic liver disease have some degree of Vitamin D deficiency. The researchers agreed that severe Vitamin D deficiency was more common among those with cirrhosis – an advanced form of liver disease.
It is known for its role in bone health, but it is also important for maintaining cardiovascular, immune and neurological health. According to Dr. Satheesh P. Nair, deficiency is common among these patients and it may be possible to prevent osteoporosis and other bone problems related to end stage liver disease.
One of the liver’s principle functions is to detoxify the blood. Many factors play into detoxification, a natural process that may be hampered in those with chronic liver disease. A liver that has sustained significant damage is less able to perform its detoxification duties. This inability to filter toxins leaves a higher concentration of them to accumulate in the liver, a situation that ends up causing even more damage to currently functioning liver cells.
There are several ingredients in a good multivitamin that will help the body in detoxification.
• Vitamin C
• Beta Carotene (Vitamin A)
• Vitamin E
• B Vitamins
Cautionary Multivitamin Components
When it comes to choosing a multivitamin for someone with chronic liver disease, not all supplements are created equally. The following are important considerations when choosing the right multivitamin:
Although it has many benefits, it can be toxic to the liver in high dosages. People with cirrhosis should not take more than 5,000 Units per day, according to experts. It is possible to take any amount of Vitamin A as it is not toxic to the liver.
It can be hazardous to take more than you need if you want to offer someone with concerns about the liver. It’s possible to thin the blood and cause bleeding with a daily dose of 1,200 IU of Vitamin E.
3. Iron – Iron may promote the formation of scar tissue in the liver. Therefore, those with chronic liver disease – and especially those with cirrhosis – should take multivitamins without iron unless their physician has determined that they are iron deficient.
A good multivitamin has a wide range of vitamins and helps the body get rid of toxins in the body. Those with chronic liver disease should be aware of the quantities of vitamins E, A and iron. By knowing what to look for and how to choose an appropriate supplement, it will be easier to manage chronic liver disease.
http://adam.about.net/reports/Vitamins.htm, Vitamins, Retrieved June
12, 2011, About.com, 2011.
The American Journal of Clinical Nutrition, January 2007, contains the executive summary of Multivitamin/Mineral Supplement and Prevention of Chronic Disease: Executive Summary.
Nancy Steely wrote about what vitamins are anti-oxidants on June 12, 2011.
The article “Cirrhosis in Chronic Hepatitis C Infection” was published in the June 12, 2011.
The article “Preventative Care in Chronic Liver Diseases” was written by Thomas R. Riley.
On June 12, 2011, Healing Daily published a story titled “Liverdetoxification.htm”.
Helping yourliver with alpha-r-lipoic-acid is written by Nicole Cutler, L. Ac. The article was published on June 12th, Natural Wellness.
Can Vitamins Contribute to Liver Disease?, Adam Cloe, was published on Demand Media Inc.
There is a common deficiency of the D in patients with IBD and Chronic Liver Disease.
The Physicians Committee for Responsible Medicine has an article about Cirrhosis.
Doctor Palmer is the author of the guide to hepatitis and he is from New York.
About the Author
Nicole Cutler is an L.A., M.T.C., Dipl. There is an Ac. The name of the organization is (NCCAOM)®.
A long time advocate of integrating perspectives on health is Nicole Cutler. Nicole has a degree in Neuroscience from the University of Rochester and a Master’s degree in Traditional Chinese Medicine from the Five Branches Institute. There are people in this picture. She is a diplomat with the National Commission of Chinese and Oriental Medicine and is a member of the Society for Integrative Oncology, among other things. There are people in this picture. Nicole contributes to the integration of healthcare by writing articles for professional massage therapists and people living with liver disease, as well as her acupuncture practice that focuses on stress and pain relief, digestion, immunity and oncology.