Natural Liver & Gall Bladder Cleanse | How To Do A Liver/Gallbladder Cleanse?

Natural Liver & Gall Bladder Cleanse | How To Do A Liver/Gallbladder Cleanse?

I get a lot of questions about the health of the body, so I am posting a cleanse that is designed to get rid of toxins from the body. The cleanse can be done with things from the grocery store.

Natural Gallbladder Cleanse

Please note that I am only posting this because I’ve gotten requests. Not everyone should do a liver cleanse and I highly recommend checking with a doctor first. For more information on this cleanse, visit this link.

If you’re having gallbladder issues and trying to understand why, I highly recommend this article and this podcast.

Gallbladder Cleanse Ingredients

This is what you will need to start a simple cleanse.

  • Apple juice or malic acid supplements are optional.
  • There are 4 Tablespoons of Epsom Salts.
  • 1/2 cup of virgin olive oil.
  • 3 lemons or 1 big grapefruit.

Gallbladder Cleanse Instructions

  1. You should eat as many apples as you can and drink as many apple juice as you can before your liver flush. If you cannot drink the juice, you can take malic acid supplements. In the last 2 days, drink 8 ounces of apple juice every few hours. This will help make sure the flush is successful.
  2. Light breakfast with no fat is what you should eat on day 6. The bile in your liver can accumulate, putting pressure on your liver. More stones will be eliminated from your body.
  3. On the same day, at 2:00 PM, mix 4 Tablespoons of Epsom Salts in 3 cups of water and put them into a jar. Do not eat or drink after 2 PM. This is very important. The jar should be put in the cooler.
  4. At 6 PM, drink 1/3 cup of this mixture. It will taste bad, but you can make it taste better by adding a small amount of powderedVitamin C.
  5. At 8 PM, drink another 1/3 cup of this mixture. Prepare for the liver flush by getting all of your tasks done. Lying down and sleeping is what you should be doing after doing a liver flush.
  6. At 9:45 PM, pour 1/2 cup of virgin olive oil into a jar. The entire grapefruit should be squeezed into the mix with a fork, or chopsticks. The juice should be mixed with the virgin olive oil in the jar. Shake the jar very hard to get it to be all liquid.
  7. At 10 PM, drink this mixture. If that makes it easier for you, you can drink it through a large straw. You should be able to get it all down in about 5 minutes.
  8. You should lay down in your bed as soon as possible. This is important, and most people do this wrong. Don’t bother brushing your teeth, don’t do anything! Lay down immediately! If you want to lay on your right side, put your right knee up towards your chin. Try not to move at all. Try to get some sleep.
  9. When you wake up the next morning, drink a third dose of your salts. You can go back to sleep after that.
  10. After two hours, drink the last dose of the salts.
  11. Only after 2 more hours can you eat anything, but not solid fruits. Slowly move to fruit with liquids.

Have you ever done a cleanse of the bile ducts? What happened to it?

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