Ranking The Best Green Superfood Drinks Of 2021 | How To Find The Best Green Drink For You?

Ranking The Best Green Superfood Drinks Of 2021 | How To Find The Best Green Drink For You?

Green superfood powder drinks are on the rise.

People are consuming green drinks to lose weight, increase energy, boost mood, and improve their immune system.

It is obvious that eating vegetables is a simple and easy way to achieve all of those goals. For on-the-go lifestyles, it is difficult to eat more than 10 vegetable serving per day.

Green powders can be used for nutrition insurance.

Rankings

1. Organifi Green Juice

The lowest price can be found here.

Note: we reached out to Organifi and they were nice enough to hook us up with an exclusive coupon for our readers: use coupon code BN15 at checkout to get an additional 15% off your total purchase.

Organifi Green Juice is one of the best tasting, most power-packed green juices on the market today. It is designed to give you all the greens your body needs in one easy to drink powder.

Ashwagandha and coconut water are great for stress and can help with the transmission of the other vitamins and minerals through the body.

They don’t stop there either. It has a one-of-a-kind formula that includes beets, chlorella, spirulina, matcha green tea, and more.

The ingredients list reads like a who’s who list of health food.

3rd party research has shown it to be extremely effective at helping people lose weight, reduce their cholesterol, and increase their quality of life. It is our number one choice for 2021, because it is an amazing choice no matter who you are.

2. Live Conscious Beyond Greens

The lowest price should be checked.

Live Conscious’s Beyond Greens is one of the most enjoyable superfood dense green powders on the market, thanks to its light matcha flavor and non-clumping powder.

The greens powder is one of the most powerful insurance policy supplements on the market.

3. Detox Organics Chocolate Superfoods

The lowest price can be found here.

The best green juice for most people is made by Detox Organics because it has a stacked hard-core with the most potent and energy- infused ingredients.

There are things like acai and a beetroot.

The premium stuff.

It’s probably not a good idea to start your day by slamming one of these. It has what you would expect in a premium greens drink blend of wheatgrass, Spirulina, and kale.

Try this stuff with milk. You can hardly tell you are guzzling down a bunch of greens when you drink it.

4. Ladder Superfood Greens

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The Ladder superfood greens have a mix of some of the most nutrient dense foods on the planet, including spirulina. It contains 3000 IU of vitamins D and magnesium, which will help your body.

It’s one of the purest greens powders on the market because it doesn’t have any artificial colors or sweeteners.

5. Athletic Greens

The lowest price can be found here.

Athletic Greens is loaded with good ingredients and it is surprisingly tasty. There is an extensive ingredient lineup and no artificial flavors, genetically modified organisms or animal products.

The drink is full of vitamins and minerals, as well as a number of health benefits.

It is one of the better choices.

6. Garden of Life Raw Organic Perfect Food

You can check the price at Amazon.

Garden of Life’s green drink is pretty darn good, even if it is a stretch. Garden of Life is known for providing vitamins and mineral supplements that use superfood extracts as a base, so green drinks are definitely home turf for them. The company is known for its Perfect Food supplement, which is probably a blend of a superfood.

Tart cherry, chia seed sprouts, ginger, garlic, spinach extract – it’s got them all. The blend is a little weak on the fiber and protein side of things, but that’s not the purpose of the powder, in this case.

7. Amazing Grass Green Superfood The Original

You can check the price at Amazon.

The original green grass blend is the best, with almost six grams per serving, but there are several other variations.

The antioxidant blend is a little weaker, with some strong antioxidants like acerola cherry, acai berry, and green tea extract, but it doesn’t contain the same high-powered fruit and vegetable combo as some of the other green drinks out there.

8. Nested Super Greens

You can check the price at Amazon.

Nested Greens is a category leader when it comes to probiotic content, but it is a bit lacking when it comes to fruits.

Many other supplements do not include a blend of six different probiotic cultures to jump-start your gastrointestinal health, but this one does. A fiber blend helps keep the fiber content respectable, and monk fruit extract acts as a natural sweetener.

9. Peak Performance Delicious Green Superfood

You can check the price at Amazon.

Peak Performance is trying to fight one of the biggest stereotypes about green drinks, that they don’t taste very good.

Their green drink powder is strong across all ingredient categories; it’s got the greens you’d expect to see, like kale, spinach, spirulina, and wheatgrass, alongside anti-inflammatories like blueberry, green tea, grape skin, and turmeric. 

10. Orgain Organic Superfoods

You can check the price at Amazon.

Orgain’s product has a lot of vegetable in it, and it also has a lot of fiber in it. There are seven grams of fiber per serving, and you can get your green vegetable micronutrients with plenty of green grasses and sprouts.

Orgain is a little weak on the fruit and berry side of things, and it does incorporate several natural flavorings, so if you’re not a fan of those, it might impact your choice. Orgain includes a probiotic, Bacillus subtilis, but it seems more of an afterthought than anything else.

11. Parker Naturals Berry SuperFood

You can check the price at Amazon.

When you look at the ingredients of the drink, it is pretty mediocre. It exposes your body to a less extensive range of fruits and vegetables, because there aren’t that many different ingredients.

The cream of the crop are not always the superfoods that are chosen. It is sweetened with monk fruit extract, a natural non-caloric sweetener, and has natural flavorings in it. If you have strict purity requirements for your green drink product, these are drawbacks as well.

12. Hawaiian Spirulina Green Complete

You can check the price at Amazon.

One glance at the ingredients tells you that Hawaiian Spirulina is far from complete. This is more of a spirulina supplement, with a few other greens thrown in for good measure.

The number of green ingredients and fruits and berries is very small, and it is not a well-studied one that has been associated with good gut health.

Category winners

Best green drink overall: Organifi Green Juice

Organifi’s combination of superfood fruit and vegetable extracts and herbal extracts from ashwagandha, beets, and turmeric makes for an incredibly versatile green drink for boosting your body’s metabolism, increasing antioxidant levels, and improving metabolic health. It is the best all-around green drink available.

Best green drink for athletes: Athletic Greens

Athletic Greens provides a wide range of ingredients without the use of additives that athletes don’t need, like excessive sugar. It is an excellent choice for recovery after a tough workout, thanks to its high levels of vitamins and minerals.

Best green drink for women: Detox Organics Chocolate Superfoods

It’s great for women to swap out their junk food and drinks for something that tastes good, too, with the help of Detox Organics. It contains herbal extracts, energy boosters, and only two grams of sugar.

Best green drink for boosting immune function: Athletic Greens

If you want to increase your immune function, you want a drink that has top of the line anti-oxidants. We chose Athletic Greens because it has over 70 different superfoods, including extracts from some of the most powerful antioxidants out there, like chlorella, lycium berry, and acerola, to name just a few.

Best green drink for more energy: Ladder Greens

Ladder Greens has a potent combination of green tea extract, theanine, beanie, and citicoline. The ingredients work together to boost your physical and mental energy reserves, all with only 25 calories.

Best green drink for gut health: Live Conscious Beyond Greens

To improve gut health, you want your green superfood drink to supply two things in addition to the usual antioxidants: probioticbacteria and prebiotics for thesebacteria to flourish. It’s a great choice for improving gut health because Live Conscious Beyond Greens provides both.

Who should buy a green drink?

Do you get enough fruits and vegetables every day? You are meeting the federal recommendations for optimal fruit and vegetable intake if so.

Nine out of ten people don’t meet those guidelines if you don’t, so you are part of that group. What are the consequences for something? According to research by a leading nutritionists, the consequences are lower levels ofAntioxidants in your body, lower quality of life, and a greater risk for chronic diseases like cancer, diabetes, and heart disease.

A green drink might be able to help if you can’t meet your daily recommendations with whole fruits and vegetables. Green drinks contain extracts from whole fruits and vegetables, and are a response to research that had disappointing results with individual vitamins and minerals.

A green drink provides all the vitamins and minerals that you get in real fruits and vegetables.

Many people believe that green drinks provide a more bioavailable source of vitamins and minerals. If you want to improve your immune system, cognitive performance, and reduce systemic inflammation, a green drink is a great solution for you.

They are great for people who travel a lot, or who are often too busy for a healthy meal with a lot of fruits and vegetables for breakfast or lunch. Many green drinks come in powder form, which makes them super easy to travel with and mix into protein shakes, smoothies, or even just plain water.

How we ranked

The best brands on the market right now are represented by our green drink rankings. We looked at all the products on the market that met our criteria to come up with our rankings.

We perused other green juice rankings and reviews out there (like Nutritional Diversity) to get some starting points.

Namely, to be considered, a product had to contain multiple different concentrates, powders, or extracts from fruits and vegetables. Single ingredient formulations, like spirulina or chlorella, didn’t qualify for the rankings. We also mandated that the product be powder-based—liquid green drinks like V8 Healthy Greens did not qualify.

The ability to mix powder into a shake, smoothie, juice, or water is one of the biggest advantages of green drinks. A liquid green drink has a limited shelf life, a lot more bulk, and more plastic waste since you have to throw out a bottle every time you have a serving.

We made sure the green drink powder was all-natural and free of sugar. Anything that used synthetic flavoring agents or sweeteners, plus anything with added sugar, was cut.

It is true that sugar is present naturally in fruit, but it is tied up with fiber that blocks its absorption. If you drink a green drink or a regular fruit juice, the sugar in them will be absorbed quickly, causing problems with your body’s metabolism. Since the high caffeine content can cause some adverse reactions, we dropped any green drinks with added caffeine, and these drinks are not as convenient because they can’t be used at night.

The breadth and depth of the ingredients were evaluated. Green drink powders that had more ingredients, and higher-quality sources, were rated highly, while those products that didn’t have as much variety, or used lower-quality sources, ended up getting dropped.

We looked at the quality of the fruit and vegetable sources by using markers of quality like non-GMO certifications, organic farming practices, and the use of rapid freeze-drying and powderizing, rather than concentrates or extracts. If you freeze dry the fruit or vegetable, you will get a greater balance of the micronutrients that you would get in the original fruit or vegetable.

After that, we took a closer look at which fruits and vegetables were included. We had a short list of superfood ingredients that earned a green drink a higher place in the rankings.

Black cherries, raspberries, and strawberries are some of the berries that are included in these. It is not that apples or pears are bad, but they don’t have the punch of a superfood like other fruits.

We had a similar superfood list for vegetables, which included veggies such as broccoli, cauliflower, and garlic. We didn’t penalize a green drink for including vegetables that weren’t on this list, but the more that were included, the better.

Finally, we checked to see if each green drink included any useful additional ingredients, like enzymes, probiotics, or prebiotic ingredients to help your gut bacteria flourish. While these clearly won’t be the focus of any green drink powder, they are nevertheless factors that help distinguish the good from the great products.

We were left with the ten best green drinks of the year, after applying all of the criteria.

Benefits

Green foods are full of phytonutrients. Green foods are more than the classic calories, carbohydrates, proteins, and fats.

They’re packed with carotenoids, antioxidants, amino acids, fiber, enzymes, vitamins and minerals.

Some of the phytonutrients that fall outside of the box of online advice have not been isolated and discovered yet.

But research shows that phytonutrients actually decrease diseases such as cancer, heart disease, and certain autoimmune conditions (1).

It is the rainbow effect, where the different chemicals in green foods work together more effectively than they do in isolation.

Green drinks can help increase your energy. All over the world men and women are complaining that they have no energy, feel exhausted, and have no clue what to do. Many doctors are stumped, too.

Luckily, green foods pack in micronutrients in a way that is easily absorbed by the body to correct this issue according to the Journal of International Medical Research (2).

Researchers discovered that because of the typical American diet, low in plant-based foods, many men and women are low in micronutrients (3).

We don’t need a lot of trace amounts of these vitamins, but they are necessary for top-notch health and energy.

If you get over 10 veggies a Day you don’t need a green powder. Green foods are convenient because you can mix them with water or take them in a capsule to ensure you get in enough greens.

There are some out there that don’t need green foods. If you already eat 10 or more servings of vegetables a day you don’t need to take are green food supplement on top of that (4).

The main idea is that once you hit 10 vegetables (and other superfoods) a day it’s redundant to add in a green powder supplement.  You’ve already got your veggies covered and that money can be better spent on different supplements to complement your diet.

Green foods are famously low in calories because they don’t have much fat, protein, or carbohydrates. That’s part of the reason we love them.  However, in the world of nutrition, there are two types of nutrients: Water-soluble nutrients and fat-soluble nutrients.

Green foods actually have both, although they don’t have much fat.  This means you can miss out on vitamins A, E, and K if you don’t consume your green powders with a fat or you should take formulations that have bipolar, or amphipathic, compounds (5).  These compounds bind to water AND fat to boost absorption of fat-soluble nutrients.
It’s a win-win.

So, when you’re shopping around for a green powder look on the label for lecithin or phosphatidylcholine.  These are two popular common bipolar compounds you’re likely to find in green powder blends (6).

The other option is to take your green powders with a teaspoon of coconut oil to boost absorption as well (7).

Chlorella In Green Powders Boosts Immune Function. Chlorella, a common addition to green powders, is best known as a detoxifier.

chlorella can cling onto heavy metals and other impurities because it is small and has a high surface area, so it can be taken over time.

Research on mice being fed lead showed that this piecemeal approach helped to prevent lead poisoning (8).

We can’t just feed people lead and chlorella and see what happens, for some reason.

But supplementing with chlorella has been seen to enhance the immune system in patients in as few as 8 weeks of supplementing (9).  Even though the detoxification benefits of chlorella are seen in mice so far, the immune function benefits in humans are real and significant.

Spirulina In Green Powders Increases Satiety. Spirulina is similar to chlorella but packs much more protein.

In fact, spirulina is 60% protein by weight making it the most protein-packed food on the face of the Earth (10).

Research has shown that similar to chlorella, spirulina can assist in heavy metal detoxification (11).  But again, those benefits are only tested in mice.

Luckily, when people eat spirulina they do see fat loss results (12).  It seems that spirulina works to increase satiety from its high protein content and its impressive nutritional profile making it a great snack or morning boost.

Kelp in green powders boosts metabolism. Kelp is another common green addition to green powders, best known as a natural source of iodine.

Typically, if you don’t regularly eat seafood you’re missing out on iodine.  While you can cook with iodine-enriched salts, those tend to quickly lose iodine during the cooking process (13).  To add in a bioavailable source of iodine to keep your metabolism on track and keep your thyroid running in tip-top shape kelp is your go to, which is why its found in thyroid supplements.  One recent Russian study gave a kelp extract to patients and saw a significant 10-pound reduction in fat over 12 weeks because the kelp seemed to increase their resting metabolic rate (14).

Barley grass in green powders lowers cholesterol. Barley grass is another popular green food component and is most popular for lowering your cholesterol by improving fat metabolism (15).

You are less likely to have your cholesterol oxidized and form plaque if you consume a green foods supplement of barley grass.

Cholesterol can form plaques in your body in the first place if you don’t prevent or repair oxidative stress before it happens.

Not to mention that antioxidants are associated with younger, softer wrinkle-free skin so you end up looking better AND living longer (16)!

The wheatgrass is rich in chlorophyll.

While many claims about wheatgrass may be exaggerated due to its popularity, there is some merit to using a green food supplement containing wheatgrass (17).  The main benefit is that wheatgrass is high in chlorophyll, the chemical that makes plants green.

One big benefit from consuming chlorophyll, amongst many, are that it helps to suppress appetite.  One study showed that chlorophyll amplified feelings of satiety to cut down on overeating for 20 obese women (18).

Additionally, chlorophyll is seen to boost recovery from injury from infection to keep your immune system going strong and dramatically cut down on sick days (19).

Alfalfa in green powders can help heal your digestive tract. Alfalfa, the grass not the Little Rascal, is an excellent addition to a green powder supplement.

alfalfa has been used successfully to treat upset stomachs, just as wheatgrass, spirulina, and chlorella have been used to.

Alfalfa is seen to increase the number of digestive enzymes we pump out to improve digestion of our food (20).  This in combination with the unique blend of phytonutrients, antioxidants, and vitamin C in alfalfa sheds some light on more of the anti-aging and longevity benefits from regularly consuming alfalfa.

Green powders are super convenient to take. One of the biggest benefits of consuming a green powder is that it’s simple. 

If you had to choose between drinking a glass of water or eating 10 vegetables, which would you choose?

If you want to lose weight, build muscle, and amplify your energy, green powder is a simple and easy way to increase your intake without all the cooking, planning, and prep typically involved.

Plant based diets that include green drinks might help with lean body mass. While alkaline diets are hyped up, the plant-based foods they promote do have a few benefits such as increasing magnesium, improving potassium levels, and increasing growth hormone (23).

One study showed that patients with chronic lower back pain fed an alkalizing diet saw less lower back pain after 4 weeks (24).

The best is that green powders can help you maintain or even build more lean body mass.  One study looked specifically at muscle wasting and showed that simply increasing potassium intake in over 363 men and women resulted in significantly more lean body mass compared to the placebo group taking a sugar pill (25).

Green drinks can’t totally replace real vegetables. While green powders are convenient and packed with health benefits, they are still not the real deal.

Some of the benefits of vegetable consumption can be lost due to green powders being processed causing a loss in water, fiber, and nutrients.

For example, vegetables can work synergistically to boost antioxidant activity in their whole unprocessed form but these same benefits are not seen in green food powders (26).

Green powders are ideal for fat loss. A new study came out linking vegetable consumption with fat loss (27).  The key here is that by providing micronutrients and other often overlooked nutrients feeds the body on a cellular level to provide satiety and fight cravings.

What did the result be? It is simple and effective to lose weight.

Green powders are not a meal replacement. Green powders are not meal replacement shakes.  These supplements may pack a nutritional wallop, but they are super low in calories.  This makes it simple to develop poor eating habits by using green powders to replace solid foods in the hope of radical fat loss.

Green powders can help jump start your morning or pick you up in the afternoon, but you still need to eat enough calories, fat, andCarbohydrates to support growth, repair, and maintenance.

Lower quality green powders may not have the promised amount of vegetables. Another pitfall of green food supplements is the number of ingredients.

It might seem amazing to offer a variety of green, but some labels may be misleading.

The rule is that the ingredients are listed in order of how much they are used in the product.

It is difficult to figure out which green food supplement is right for you because you will have to do your research.

Herbal extracts in green drinks might have side effects. There seem to be more and more green food supplements these days adding in herbal ingredients to their formulations.

Herbal extracts can help with weight loss and improve your health, but they can also be dangerous if used wrong.

The issue is that many men and women don’t consider herbal extracts as medicine even though it can interfere with other medications they are prescribed.

Green powders can help your gut bacteria. Another trend in green powder supplements is to include probiotics.

Adding in a supplement that contains green powder that contains probiotics will make you feel happier, increase satiety, and boost your immune system for a long time.

Along with probiotics, green food powders come with prebiotics too. Essentially, prebiotics are the food that probiotic bacteria eat.  It makes sense that you want your probiotics to eat the best and stay the healthiest to make them even stronger and more productive in your gut, right?

The same story is playing out in your gut if you don’t have prebiotics to help you.

If your green powder doesn’t have prebiotics then make sure you get enough fiber, around 35 grams a day, because that’s what your goodbacteria thrives on.

ORAC antioxidant scores of green powders may be misleading. A big advertising promise of many green foods companies is the ORAC score, or the Oxygen Radical Absorbance Capacity.  Basically, this is a number to express how well a nutrient can fight oxidative stress.  The same type of stress that causes wrinkles, aging, inflammation, and disease (32).

The issue here is that you may be misled by companies that use their green supplements ORAC scores to persuade you to buy them, and that ORAC may not be the best measure for antioxidants.

The issue is that ORAC scores are calculated in vitro or in a test tube environment.

The ORAC scores in the test tube might not represent what actually happens once a green powder goes down the hatch since the body is much more complex.

A great example of this is the Vitamin E Paradox.  The paradox is that vitamin E is actually a strong antioxidant BUT it has a surprisingly low ORAC score (33).  The bottom line is that while science and research do the best they can, they can’t predict exactly how a supplement is going to work in your body.

It is important for the best to try out brands and get feedback from real people to find out what works.

Too much of a green drink might inhibit recovery from tough workouts. Antioxidants are a double-edged sword in the world of recovery and muscle growth.

It’s possible to blunt the oxidation and inflammation that follows if you take the right amount of anti-oxidants after a workout.

If you are sore the next day after a workout then drinking green powders will provide you with many of the essential vitamins and minerals you need to support immune function to overcompensate and build larger muscles to come back stronger the next workout.

Side effects

Since green drink powders are derived from natural fruits and vegetables, the probability of side effects is quite low, especially when taken at the recommended dosage. A 2011 review study that analyzed 21 different scientific studies that used green superfood drinks noted that none of the participants in these studies reported any serious adverse effects (35).

If you have a food allergy, you should be aware of the lengthy ingredient lists, as some people have allergies to specific types of fruits or vegetables. If you have an allergy to fruits and vegetables, you should check the ingredients list to see if there are any that are present. If that is the case, you will want to look for a different product.

Recommended dosage

It’s hard to calibrate dosage with a green drink, but your goal should be to replace the fruits and vegetables you would have eaten if your diet were optimal. Scientific evidence generally suggests that there is a dose-response benefit to fruits and vegetables—in other words, each additional serving confers additional benefits.

The estimates become pretty uncertain after about ten serving of fruits and vegetables per day, given how few people actually average this many serving on a regular basis.

The basis of the upper end of federal fruit and vegetable intake guidelines can be found in eight to ten serving a day. The amount of green drink you get should be equivalent to the amount of fruit and vegetable you consume on an average day.

For one serving size of the green superfood drink powders, most brands will give an equivalent serving estimate.

One serving of fruits and vegetables per gram of powder is the recommended serving size for Athletic Greens, which is one of our top-ranked products. Taking seven grams of Athletic Greens would be a good amount if you only get three serving of fruits and vegetables per day.

It isn’t perfect, and eventually nutritionists will come up with a better way to measure the phytonutrient content of green drink powders in a standardized way, but for now, using equivalent servings doses is about as good as you can do.

According to the scientific literature, it does seem to be better to drink your green superfood drink every day, rather than intermittently or occasionally. Regular consumption seems to achieve the best results, at least according to blood levels of specific compounds.

FAQ

A: How do you drink a green superfood drink?

A: Green superfood drink powders can be mixed up into just about any liquid. You can add them into a great-tasting protein powder for an easy and nutritious protein shake, or blend the powder into a smoothie.

If you want a quick and easy way to increase your fruit and vegetable intake, you can mix up the powder in plain tap water.

If you want to get more sophisticated with your dosage, you can use a scale to measure out your dosage to the gram. If you consistently take a green superfood drink, you will increase your levels of anti-oxidants.

A: How much of a green superfood drink should you drink?

A: Comparing doses of green superfood drinks is tricky, especially when you’re trying to compare across different brands.

For now, the best way to figure out how much of a green superfood drink to take every day is to figure out the equivalent number of fruits and vegetables per serving, and then use that as a guide to make sure your overall fruit and vegetable intake hits ten serving per day or more.

A: What is a green superfood drink?

A: A green superfood drink is a supplement (usually powder-based, but sometimes instead comes pre-packaged in a liquid solution) that contains concentrated forms of fruits and vegetables.

The fruits and vegetables selected for inclusion are typically very high in theirAntioxidant content, such as berries and cruciferous vegetables, which are why they are called “superfood” drinks.

These drinks are usually green in color because of the high amounts of chlorophyll in the ingredients. The best brands contain plenty of fruits, and even extras like beneficial digestive enzymes and probioticbacteria, so don’t make the mistake of thinking that these are only veggie-based drinks.

A: How often should you drink a green superfood drink?

A: According to scientific research on fruit and vegetable concentrates (which includes green superfood drinks), the best results occur when you take a green superfood drink every day.

The best way to figure out how much fruit and vegetables you need to eat a day is to subtract ten from the number of fruits and vegetables you consume. If you drink a green superfood drink every day that provides the equivalent of six serving of fruits and vegetables, you’ll get more fruits and vegetables.

It is better to drink green superfood drinks every day than intermittent use because research has shown that drinking them every day will increase blood levels of anti-oxidants significantly compared to a placebo drink.

A: Is it possible that green superfood drinks have caffeine in them?

A: Generally there is no caffeine in green superfood drinks, unless they contain green tea extract. Even so, the actual amount of caffeine in green tea extract is less than what you’d get in a regular cup of green tea (circa 35 mg of caffeine).

A few brands, like Amazing Grass, offer energy blends that specifically include caffeine, so your green superfood drink can serve as an energy drink replacement. We didn’t rank green drinks like this, because they’re less versatile (you can’t really take them at night), but they do fill a nice niche.

Related articles

Recap

Most people don’t consume enough fruits and vegetables on a regular basis so green powders are one of the more justified supplements for everybody.

Adding a green powder super drink to your daily regime is a great way to hedge a healthy, on-the-go lifestyle.

Unless you have rare food allergies, powder form green superfood drinks are free of side effects and can be adjusted to make up for missing out on fruits and vegetables when you don’t have enough time for high-quality meals.

For BodyNutrition‘s #1 green drink recommendation, click here.

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